Healthy Frozen Treats

I love sitting out in the cubby house and sharing an ice-cream and a chat with my kids.  These homemade popsicles are easy to whip up and it feels good knowing exactly what’s in them.  The possibilities are endless; start with these basic recipes as a guide and substitute with your favourite fruits.

You can also try dipping frozen pops in melted chocolate for choc-top deliciousness!

The method is the same for all pops – combine all ingredients in a blender until smooth and pour into your popsicle moulds.  Set in the freezer for about 3 hours.


Strawberry and Banana Yoghurt Popsicles

2 cups of plain yoghurt

1 large ripe banana

1 large handful of ripe strawberries


Mango and Coconut Popsicles

2 cup of mango flesh

1 cup of coconut water

1 cup of coconut cream


Chocolate Popsicles

2 tbsp raw cocoa powder

1 large banana

1 can of coconut cream (or 1 cup plain yoghurt + 1 cup of coconut milk)