Chinese medicine support in the postpartum period includes mother warming, herbal medicine and acupuncture

Image Credit – Tomato MRI, Alexandr Khrapichev, University of Oxford Iron is an essential mineral that the body needs to energize your cells and keep…

Pregnancy is a time of amazing changes and growth. Your body is busily growing a whole new organ, the placenta, producing more blood than it…

Modern life is hectic and we are all searching for ways to decompress. Watching a few episodes of something, mindless Instagram scrolling or reading the…

Planning to get pregnant is the beginning of an exciting journey! How easily you conceive, how well you manage pregnancy, and ultimately the health of…

If you’re undergoing intrauterine insemination (IUI)—whether in a clinic or at home—Chinese medicine can increase your chances of conceiving. Research has shown significantly higher pregnancy…

Nothing drains the joy of early pregnancy quite like morning sickness. While it’s often said to ease around the 12-week mark, some women experience symptoms…

The loss of a pregnancy is a devastating experience; a strong bond is formed with your baby from the very earliest stages of pregnancy. Understanding…

A 37 year old woman came to see me presenting with a breech baby. She was 36 weeks pregnant with her second baby.  The baby…

A 28 year old woman came to see me for help in preparing for a vaginal delivery after a previous caesarean.  She was 34 weeks…